If your baby isn’t sleeping because she’s sick, know the signs it’s time to call her pediatrician, most commonly including fever (101 Fahrenheit or higher if your baby is 6 months or older), bloody nasal discharge, swollen glands or an earache (babies may pull at their ears). If you’ve consistently stuck with a sleep training method for at least two weeks and your baby’s sleep is still disturbed and you’re not sure why, consider calling your doctor to see if he or she has any insights or advice to help your baby sleep better.
While sleep regression will very likely end on its own given some time, never hesitate to call your doctor if you have concerns or questions about your baby’s sleep or the potential cause behind sleep problems (like persistent nightmares). When to call the doctor about sleep regression Hang in there and know that this, too, shall pass. In the meantime, following a bedtime routine and sleep schedule can help reduce the likelihood of sleep problems. It’s a normal part of baby and toddlerhood. Unfortunately for many bleary-eyed new parents out there who’ve struggled with a sleepless baby, there’s no way to prevent sleep regression. If your baby seems stressed out by a life change or has separation anxiety, this can help her to feel more secure at night. Give her extra attention during the day and especially before bedtime.Give it at least two weeks to see if it’s working. Consider trying (or retrying) sleep training if your baby is at least 4 to 6 months old.If she keeps crying, you may want to say a few comforting words from the door and leave her again, repeating as necessary at increasing intervals of time. Try to avoid rocking, cuddling or feeding your baby, as this may encourage her to regularly wake for your attention. If she doesn’t, enter the room to check that everything’s okay, pat her on the head or tummy, quietly say a reassuring word and leave. If your baby suddenly starts crying in the middle of the night, give her a few minutes to fuss before you respond she may self-soothe back to sleep.Ensure your baby is getting enough sleep during the day, as overtired babies are more likely to have problems sleeping at night.Stick to a consistent bedtime routine. Think dinner, bath, book, lullabies and a few comforting words.Get to know and watch out for your baby’s sleep cues (like rubbing her eyes, fussiness, yawning, looking away), so you can get her to bed before she’s overtired - which makes it harder for her to fall and stay asleep.Follow these tips to manage sleep regression in your baby: Tips for managing sleep regressions in your babyįortunately, sleep regression is usually temporary. Toddlers often go through sleep regressions at around 18 months and 24 months that may be caused by nightmares and night terrors, fear of the dark, toddler teething and separation anxiety. Reaching big milestones can cause temporary sleep problems. At around the one-year mark, others take their first steps (although the average age is 14 months, with some babies starting earlier and others waiting until the 18-month mark). 12 months: Sometime between 9 to 12 months, babies start standing up.Separation anxiety is also common (and perfectly normal) around this age, which may cause your baby to wake up looking for reassurance from you during the night. 8 to 10 months: Many babies begin crawling when they’re around 9 months old (although some start sooner and others later) and begin standing at around 10 months.
By this age, however, little ones are capable of sleeping through the night and may wake simply for snuggles - which means it might be time to test a sleep training method.
0 kommentar(er)
